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default.blogs
blogs written by Jay and Nicole


Oh, the talent!
I used to drink a lot, but I rarely drank alone! In my much-younger days I was quite an enthusiastic social drinker. Over the years my social involvement has ebbed and flowed, but even now I am happy to enjoy a gin and tonic with friends. During most of my travels I was typically joined by a colleague or two, but these past 10 years as a road rep I usually traveled solo. Having been around an alcoholic or two in my life I had an acute awareness of what drinking alone could do
Jay Dunkle
3 days ago2 min read


why I ruck!
Everyone has a reason! The true reason I started rucking began three years ago when our daughter, Perpetua, was born with Downs Syndrome. Although today we wouldn’t wish for her to be any different than she is- the fear, anxiety, and concern for her and our future was quite the weight to bare. That hasn’t altogether gone away, but has subsided a bit. The one thing my wife and I don’t do is tuck our tails and run when life gets challenging. We were determined, as we are with a
Jay Dunkle
Oct 262 min read


A grocery store of technology!
“Only buy single ingredient foods and make your own meals!” - Steve Many years ago a good friend and colleague of mine, let’s call him Steve, remarked one day as we were installing a sound system that he wanted to run a marathon. I laughed and called BS on him as he was a smoker, wasn’t exactly fit, and didn’t seem to be the ‘running-type’. Anyone who knows me has probably figured out that I don’t mind being wrong. Well, was I ever! Not only did Steve quit smoking but he star
Jay Dunkle
Oct 193 min read


Tech Minimal? - Use Cash!
There is more than one way to become digitally minimal!
Jay Dunkle
Oct 122 min read


Am I not cool anymore?!
This is but a short collection in a myriad of reasons that point to the fact that I may not be as young, strong, and (heck yeah) cool as I used to be. What is the remedy for this? Become classier, timeless, extra confident and wiser.
Jay Dunkle
Oct 52 min read


Be-Interesting!
GO OUT AND DO THINGS THAT ARE FUN AND INTERESTING!
Jay Dunkle
Sep 272 min read


default.the-unknown-impact
" A journey of a thousand miles begins with a single step " old Chinese proverb Two years ago (in October) a friend who was in-between...
Jay Dunkle
Sep 212 min read


default.forget-your-phone (tech independence!)
“Has anyone seen my phone?” - me! Years ago in college a couple of friends and myself were going for a ride on a bike trail. One of my...
Jay Dunkle
Sep 142 min read


default.that-hurt!
“I didn’t do anything, you kept moving, lost balance, and hurt yourself” - my 19-year-old son. About a week ago, I was rolling with my...
Jay Dunkle
Sep 52 min read


default.granularity
“Lately I just judge the distance, not the words I hear.” Bob Seger - Till it Shines Being a fully bonafide “born and raised” GenX guy,...
Jay Dunkle
Aug 312 min read


default.don't worry - bee happy!
“The treacherous are ever distrustful” Gandalf In my life I have ran across some really annoying and frustrating people who are always...
Jay Dunkle
Aug 252 min read


default.giving-back!
Can I blog? Should I blog? …a challenge and gift to you! As a territory manager I’m fortunate to interface with so many great people!...
Jay Dunkle
Aug 223 min read


default.black (finding your baseline)
Is that chair black or navy blue?!? During a recent trip to Hocking Hills we stayed at an AirBnB with a lovely second-story deck...
Jay Dunkle
Aug 172 min read


default.measure-twice!
“ Measure twice and cut once…this sh*t’s expensive! ” - a real estate developer At beautiful Topsail Island, NC around the year 1998, I...
Jay Dunkle
Aug 102 min read


default.the-sands-of-time
“ Back to the office…all of you…5 days a week! ” passionately yours, the CEO You can like it or not; you can argue for or against it; and...
Jay Dunkle
Aug 12 min read


default.mind-less
Upon getting back to our Air BnB around 12:30 following a couple long morning hikes my son grabbed a freezer sandwich, threw it in the...
Jay Dunkle
Jul 262 min read


default.be-human
Right now Artificial Intelligence (AI) is all the rage. I’m not certain why and I often wonder if I’m the only one who has seen the movie...
Jay Dunkle
Jul 202 min read


default.there's an app for that
Those of us who have teenagers behind the wheel of a car know the feeling of that phone call that can only mean something is wrong! 😬 My...
Jay Dunkle
Jul 202 min read


default.breathe (lessons from an ice maker)
If a tree falls in the forest and no one is there to hear it, does it make a sound? Yes, it does! If an ice maker has a lesson to teach,...
Jay Dunkle
Jul 112 min read


default.focus
For many companies July 1st is the start of Business Quarter 3; half the year has now swept by and considerations for the remainder of...
Jay Dunkle
Jul 82 min read
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