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default.journal • default.outdoors • default.water • default.ruck • default.write • default.smile •


Oh, the talent!
I used to drink a lot, but I rarely drank alone! In my much-younger days I was quite an enthusiastic social drinker. Over the years my social involvement has ebbed and flowed, but even now I am happy to enjoy a gin and tonic with friends. During most of my travels I was typically joined by a colleague or two, but these past 10 years as a road rep I usually traveled solo. Having been around an alcoholic or two in my life I had an acute awareness of what drinking alone could do
Jay Dunkle
3 days ago2 min read


why I ruck!
Everyone has a reason! The true reason I started rucking began three years ago when our daughter, Perpetua, was born with Downs Syndrome. Although today we wouldn’t wish for her to be any different than she is- the fear, anxiety, and concern for her and our future was quite the weight to bare. That hasn’t altogether gone away, but has subsided a bit. The one thing my wife and I don’t do is tuck our tails and run when life gets challenging. We were determined, as we are with a
Jay Dunkle
Oct 262 min read


Be-Interesting!
GO OUT AND DO THINGS THAT ARE FUN AND INTERESTING!
Jay Dunkle
Sep 272 min read


default.don't worry - bee happy!
“The treacherous are ever distrustful” Gandalf In my life I have ran across some really annoying and frustrating people who are always...
Jay Dunkle
Aug 252 min read


default.black (finding your baseline)
Is that chair black or navy blue?!? During a recent trip to Hocking Hills we stayed at an AirBnB with a lovely second-story deck...
Jay Dunkle
Aug 172 min read


default.listen (get to the bank!)
June 27th, 10am, 71*F, Nelsonville, OH. I was out with six of my kids for a nice lazy morning river ride on inner tubes. The sun wasn’t...
Jay Dunkle
Jul 33 min read
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