Everyone has a reason! The true reason I started rucking began three years ago when our daughter, Perpetua, was born with Downs Syndrome. Although today we wouldn’t wish for her to be any different than she is- the fear, anxiety, and concern for her and our future was quite the weight to bare. That hasn’t altogether gone away, but has subsided a bit. The one thing my wife and I don’t do is tuck our tails and run when life gets challenging. We were determined, as we are with a

“Only buy single ingredient foods and make your own meals!” - Steve Many years ago a good friend and colleague of mine, let’s call him Steve, remarked one day as we were installing a sound system that he wanted to run a marathon. I laughed and called BS on him as he was a smoker, wasn’t exactly fit, and didn’t seem to be the ‘running-type’. Anyone who knows me has probably figured out that I don’t mind being wrong. Well, was I ever! Not only did Steve quit smoking but he star

This is but a short collection in a myriad of reasons that point to the fact that I may not be as young, strong, and (heck yeah) cool as I used to be. What is the remedy for this? Become classier, timeless, extra confident and wiser.

GO OUT AND DO THINGS THAT ARE FUN AND INTERESTING!

“The treacherous are ever distrustful” Gandalf In my life I have ran across some really annoying and frustrating people who are always...

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Is that chair black or navy blue?!? During a recent trip to Hocking Hills we stayed at an AirBnB with a lovely second-story deck...

This journey began one day when I realized, like many others, that I reached for my phone before I reached for my coffee. I then began to...